What a great conversation I get to bring you today. Connect with Laurie in the Subtack app, at her website, and you can find her beautiful book, Flow Habit, here.
I have received lots of messages of support after sharing about the lump I discovered in my breast… It's helping. Thank you so much. I'll let you know, when I know something.
I shared last week that getting outside has been really helpful.
In the spirit of this conversation – recorded weeks ago – taking steps to be in the flow state has really helped too.
I've been noticing how I feel before entering a flow state, and then how I feel during and after. Even if I've only been in this state for a few minutes, I feel more centered, more open to good possibilities, and simply in more of a neutral mindset, rather than a negative one.
So it is with gratitude that I share this episode today.
Laurie rocks, and so do you, dear listener.
And onward we go. <3 Kay
